News

How To Get Back Into The Gym!

You might be finding it hard to get back into the gym with the dark nights and Christmas approaching, but don’t give up...

Lifestyle Fitness to Open New Manchester Club

Lifestyle Fitness and V1BE have announced a brand new, one-million-pound health club opening in Ancoats, Manchester early next year.

Adam's Story: How The Gym Has Helped Him

We speak to our Ballymena member Adam about the positive impact joining the gym has had on him.

Lifestyle Fitness Statement

Lifestyle Fitness are urging the Government and leaders of the Liverpool City Region to reconsider their decision to close gyms and leisure facilities in the area.

Quick Tips For Cleaning The Kit

We’re in the “new normal” for the foreseeable future, so we've detailed some handy tips on how to clean the kit and keep yourself safe in the gym.

Coronavirus Update

On the 20th March 2020, the UK Government ordered that all gyms were to close until further notice.

Pasta Myth Buster

What's the story with pasta?

The Importance of Cheat Meals

"Cheat meals" gives dieters the opportunity to take a break from strict eating.

How to cycle 5KM as fast as possible

By following our simple guide you’ll not only torque the talk, but walk the walk too!